Restore Balance. Relieve Pain. Move Freely Again.
Experience professional cupping therapy treatments designed to relieve pain, restore mobility, and support your body’s natural healing. Book your session today in Marbella
Common Conditions Treated
- Lower back pain and neck pain (chronic or acute musculoskeletal pain)
- Headaches and migraines, including tension‑type headaches
- Shoulder, knee and other joint pain (arthritis, soft‑tissue and sports‑related pain)
- Muscle tension and myofascial pain after sport or prolonged posture
- Respiratory or stress‑related issues such as cough, asthma support, anxiety and general fatigue
- Improved local blood circulation, which may support tissue healing and recovery
- Reduction of muscle stiffness and increased range of motion in affected areas
- Enhanced relaxation and stress relief, sometimes improving sleep quality
- Support for detoxification by promoting lymphatic flow and removal of metabolic waste
- Adjunct to pain management, potentially reducing reliance on pain medication for some patients
What Is Cupping Therapy?
It is used as a complementary treatment for pain, muscle tension, and other symptoms, and can be performed as dry cupping (suction only) or wet cupping (suction combined with superficial skin incisions to draw a small amount of blood). Although many people report relief from conditions such as back or neck pain, scientific evidence remains mixed, so cupping is generally recommended as an adjunct to, not a replacement for, conventional medical care.
Benefits of an Cupping Therapy Session
- Provides targeted pain relief for areas such as the back, neck, shoulders and large joints by reducing local muscle tension and irritation
- Improves blood circulation in the treated zone, bringing more oxygen and nutrients to muscles and soft tissues to support healing
- Helps reduce inflammation and stiffness, which can ease movement and support recovery after sport or overuse
- Promotes deep relaxation and stress reduction, often leaving people feeling calmer and less physically and mentally tense after a session
- Can enhance mobility and flexibility by loosening tight fascia and muscles, making everyday movements and exercise feel easier
What to Expect During Your Session
Brief consultation and preparation
Your practitioner will ask about your health history, current symptoms, and goals, then have you lie comfortably on a treatment table while the skin over the target area is cleaned and, if needed, lightly oiled to help the cups glide.
Placement of cups and creation of suction
Special cups (often glass, plastic, or silicone) are placed on specific areas such as the back, shoulders, or legs, and suction is created using heat or a manual pump, producing a firm pulling sensation as the skin is gently lifted into the cup.
Sensation and duration
You typically feel tightness, warmth, and pressure that should be strong but tolerable, with intensity adjustable on request; cups usually stay in place or are moved slowly over the skin for about 5–15 minutes depending on the technique and treatment goal.
Removal of cups and after‑effects
The practitioner releases the suction and removes each cup carefully, after which the area may show round red or purple marks or mild bruising that are usually painless and fade over several days.
Post‑session advice
You may be advised to drink water, rest, keep the treated area warm, and avoid intense exercise or very hot showers immediately afterward, and to contact your practitioner if you notice unusual pain, dizziness, or skin irritation.
Your practitioner will ask about your health history, current symptoms, and goals, then have you lie comfortably on a treatment table while the skin over the target area is cleaned and, if needed, lightly oiled to help the cups glide.
Placement of cups and creation of suction
Special cups (often glass, plastic, or silicone) are placed on specific areas such as the back, shoulders, or legs, and suction is created using heat or a manual pump, producing a firm pulling sensation as the skin is gently lifted into the cup.
Sensation and duration
You typically feel tightness, warmth, and pressure that should be strong but tolerable, with intensity adjustable on request; cups usually stay in place or are moved slowly over the skin for about 5–15 minutes depending on the technique and treatment goal.
Removal of cups and after‑effects
The practitioner releases the suction and removes each cup carefully, after which the area may show round red or purple marks or mild bruising that are usually painless and fade over several days.
Post‑session advice
You may be advised to drink water, rest, keep the treated area warm, and avoid intense exercise or very hot showers immediately afterward, and to contact your practitioner if you notice unusual pain, dizziness, or skin irritation.
Meet Your Osteopath
With over 15 years of experience in osteopathy, sports therapy, and manual techniques, Jamel BARI is dedicated to helping patients recover naturally. Having worked with athletes and individuals suffering from chronic pain, he brings both technical expertise and a holistic understanding of body dynamics.
- Certifications and education (BELSO, massage therapy, cupping therapy, etc.)
- Languages spoken (English, Spanish, French…)
What Our Patients Say
"I have been seeing Mr. Bari for several years now and have no intention of changing. He listens to his patients and he is constantly learning new techniques, which is evident in his work. I highly recommend him!" CN
Very happy with the treatment, very professional and patient. He fixed my muscle, neck and back pain that I had for days before coming there, I would definitely recommend this place. Sar
“After just a few sessions, my back pain improved dramatically. I can train again without discomfort.” — Sophie, athlete
“Professional, gentle, and effective. Highly recommended!” — Robert
Very happy with the treatment, very professional and patient. He fixed my muscle, neck and back pain that I had for days before coming there, I would definitely recommend this place. Sar
“After just a few sessions, my back pain improved dramatically. I can train again without discomfort.” — Sophie, athlete
“Professional, gentle, and effective. Highly recommended!” — Robert
Book Your Cupping Therapy Session in Marbella
We welcome you at our clinic in Marbella or Calahonda.
Click below to reserve your appointment or contact us for more information.
OXYGEN SPORTS (Calahonda)
AMAPOLA Instituto (Marbella)
FAQ Section
Q: Is cupping therapy painful?
A: Most people feel a strong pulling or tightness rather than sharp pain, and suction can be adjusted so the treatment stays comfortable.
Q: How long do the marks last?
A: The round red or purple marks usually fade within a few days to about a week.
Q: Is cupping therapy safe??
A: Cupping is generally considered safe when performed by a trained practitioner, but mild side effects like temporary marks, tenderness, or slight dizziness can occur.
Q: Who should avoid cupping therapy?
A: People with certain conditions—such as severe heart disease, bleeding disorders, use of strong blood thinners, serious skin infections, or who are pregnant in some areas—should avoid or get medical clearance before cupping
Q: How long does a session take?
A: A typical cupping session lasts around 20–40 minutes, including consultation, cup placement, treatment time, and after‑care advice
Q: How often can I have cupping therapy?
A: Frequency depends on your condition; some clients come weekly at the beginning, then space sessions out to every 2–4 weeks for maintenance
Q: Can cupping be combined with other treatments?
A: Yes, it is often used alongside massage, physiotherapy, chiropractic or acupuncture as a complementary technique to enhance pain relief and mobility
Q: What should I do before my session?
A: Arrive hydrated, avoid heavy meals and alcohol just before treatment, and wear comfortable clothing that allows access to the area being treated
Q: What should I do after my session? A: You are usually advised to drink water, keep the treated area warm, and avoid very intense exercise, saunas or hot baths immediately after the session
Q: Are the results scientifically proven? A: Some studies show short‑term improvements in pain and function, but overall evidence is still limited, so cupping is best seen as a complementary rather than standalone medical treatment
A: Most people feel a strong pulling or tightness rather than sharp pain, and suction can be adjusted so the treatment stays comfortable.
Q: How long do the marks last?
A: The round red or purple marks usually fade within a few days to about a week.
Q: Is cupping therapy safe??
A: Cupping is generally considered safe when performed by a trained practitioner, but mild side effects like temporary marks, tenderness, or slight dizziness can occur.
Q: Who should avoid cupping therapy?
A: People with certain conditions—such as severe heart disease, bleeding disorders, use of strong blood thinners, serious skin infections, or who are pregnant in some areas—should avoid or get medical clearance before cupping
Q: How long does a session take?
A: A typical cupping session lasts around 20–40 minutes, including consultation, cup placement, treatment time, and after‑care advice
Q: How often can I have cupping therapy?
A: Frequency depends on your condition; some clients come weekly at the beginning, then space sessions out to every 2–4 weeks for maintenance
Q: Can cupping be combined with other treatments?
A: Yes, it is often used alongside massage, physiotherapy, chiropractic or acupuncture as a complementary technique to enhance pain relief and mobility
Q: What should I do before my session?
A: Arrive hydrated, avoid heavy meals and alcohol just before treatment, and wear comfortable clothing that allows access to the area being treated
Q: What should I do after my session? A: You are usually advised to drink water, keep the treated area warm, and avoid very intense exercise, saunas or hot baths immediately after the session
Q: Are the results scientifically proven? A: Some studies show short‑term improvements in pain and function, but overall evidence is still limited, so cupping is best seen as a complementary rather than standalone medical treatment
